Location:
MEDITATION FRIDAYS
06/04/2012 - 27/07/2012 19:00 - 20:00
MAY BE SUBJECT TO CHANGE, SO PLEASE CHECK WITH THE CENTRE IN ADVANCE OF ATTENDING. (Tel 01224 639 105)
.
Friday evening is a time to relax after a demanding week ... to access you inner peace and strength through guided meditation and silent space in a light and powerful atmosphere.
For beginners and experienced meditators alike.
May be subject to change, so please check with the Centre in advance of attending.
Brahma Kumaris Raja Yoga Meditation Centre
e-mail aberdeen@uk.bkwsu.org tel 01224 639 105
Aberdeen
One Day Retreat: BUILDING SELF ESTEEM
26/05/2012 09:30 - 15:30
Spend the day in a tranquil environment where you can take 'time out' with like minded people who are interested in self exploration and who wish to develop their meditation practice.
This retreat offers an opportunity to explore how self esteem should be our natural state of being, and how it can be developed as the stable foundation for all our relationships.
Advance registration is essential as a light vegetarian lunch is provided.
Brahma Kumaris Raja Yoga Meditation Centre
e-mail aberdeen@uk.bkwsu.org tel 01224 639 105
Aberdeen
Evening Course: MEDITATION MADE EASY
04/06/2012 19:00 - 20:30Starts Monday 4 June 2012
Meditation is simple and enjoyable to practice , and is an effective tool for making our lives easier. This introductory course is taught in a light, informal way, showing you how to guide your mind into a natural state of calm.
You may be relieved to know there are no special clothing required, no hard mats, difficult positions or chants to learn!
The Course is delivered by a highly experienced meditator who has been studying Raja Yoga for many years. It runs over four consecutive Mondays, and it is essential you can attend all four sessions.
Please book a place if you plan to attend.
Brahma Kumaris Raja Yoga Meditation Centre
e-mail aberdeen@uk.bkwsu.org tel 01224 639 105
Aberdeen
POSITIVE LIVING
07/06/2012 19:00 - 20:30over four consecutive Thursdays
Is the glass half full, or half empty?
Explore the power and influence of thought and the impact of positive attitudes.
Learn how to:
-
become a master of your thoughts and feelings
-
tap into the natural positivity of the mind
-
finish energy-draining self talk and language
-
improve the quality of your relationships
-
remain free of negative influence and pressure.
The Course runs over four consecutive Thursday evenings and it is essential you can attend all four sessions. Please register in advance.
Brahma Kumaris Raja Yoga Meditation Centre
e-mail aberdeen@uk.bkwsu.org tel 01224 639 105
Aberdeen
Evening Course: POSITIVE LIVING
07/06/2012 19:00 - 20:30Over four consecutive Thursdays
Is the glass half full, or half empty?
Explore the power and influence of thought and the impact of positive attitudes.
Learn how to:
-
become a master of your thoughts and feelings
-
tap into the natural positivity of the mind
-
finish energy-draining self talk and language
-
improve the quality of your relationships
-
remain free of negative influence and pressure.
The Course runs over four consecutive Thursday evenings and it is essential you can attend all four sessions. Please register in advance.
Brahma Kumaris Raja Yoga Meditation Centre
e-mail aberdeen@uk.bkwsu.org tel 01224 639 105
Aberdeen
SEEKING SILENCE
10/06/2012 18:30 - 20:30Tap into the healing power of your own inner silence
With Anthony Strano & Gopi Patel
and hosted by Perry Kennedy, Managing Director, Gulf Offshore N.S. Ltd, Aberdeen.
Sunday 10th June 2012
6.30pm-8.30pm
The Town and County Hall,
Aberdeen Town House – Union Street entrance.
FREE ADMISSION
Inner Peace and Silence is the key to the healing of mind, body and soul.
Our modern world generates constant sound. Added to that there is the chatter within our own minds – a constant mixture of daily experiences, questions, problems to resolve, worries, responsibilities.
Seeking Silence is a helpful guide to slowing down and reducing our thoughts, developing a calm awareness of all that is happening to the mind and body, whilst not being distracted by events that we cannot change and have no control over. It leads us to place of peace within ourselves.
Anthony Strano travels internationally, conducting lectures, workshops and seminars on the practical application of spiritual ideas accumulated over 30 years experience. He is also the author of self development publications “Slaying the Three Dragons”, “Seeking Silence” and “The Alpha Point”.
Gopi Patel is an experienced meditation teacher and international educator who has studied and practised Raja Yoga with the Brahma Kumaris for 28 years.
Seeking Silence brings together these two masterclass practitioners to interact with the evening’s audience through sharing personal experiences of practising active inner silence and providing useful tools, including:
Reflections: to help you contemplate aspects of silence.
Peaceful Thoughts: to quieten the mind and experience silence.
Take a Moment Exercises: practical exercises to help develop self awareness.
“Through silence we can transform confusion into clarity, anxiety into trust, blame into responsibility, and bitterness into forgiveness...the alchemy of silence is unlimited.”
Anthony Strano
Register online www.bkwsu.org/uk/aberdeen or by phone 01224 639 105
Brahma Kumaris World Spiritual University is a registered charity in
Scotland No. SC040512
The Town and County Hall
Town House
Union Street Entrance
Aberdeen
AB10 1AQ
Appreciation Counts
17/06/2012 14:30 - 16:30
Many people are familiar with the experiments carried out on the effects of different thoughts on water.
In these experiments, the words which seemed to consistently create the most beautiful crystal patterns were ‘thank you’ and ‘I love you’.
Consider then, the effect such words have on us human beings? Appreciation has the power to heal, uplift and nourish both the receiver and the giver - it counts for a lot.
Brahma Kumaris Raja Yoga Meditation Centre
e-mail aberdeen@uk.bkwsu.org tel 01224 639 105
Aberdeen
HEAL THE WORLD: World Meditation Hour
17/06/2012 18:30 - 19:30
Heal The World :
WORLD MEDITATION HOUR
6.30pm to 7.30pm
For this designated hour people across the world sit together for World Peace on the 3rd Sunday of every month. World Peace Hour is a time to explore the magic of good wishes and kind feelings in silent meditation. The Brahma Kumaris started World Peace Hour in 1978 and it now takes place in all its meditation centres in over 100 countries around the world.
Please join us - there is nothing more powerful than our thoughts.
Brahma Kumaris Raja Yoga Meditation Centre
e-mail aberdeen@uk.bkwsu.org tel 01224 639 105
Aberdeen
One Day Retreat : STRESS FREE LIVING
30/06/2012 09:30 - 15:30
An opportunity to take ‘time out’ with like minded people who are interested in self exploration and who wish to develop their meditation practice.
This retreat explores how we can shift from worrying to problem solving, and how ultimately we can move to a state of consciousness where there are no worries.
Please let us know in advance if you plan to come. Feel free to bring along a friend.
A light vegetarian lunch will be provided.
Brahma Kumaris Raja Yoga Meditation Centre
e-mail aberdeen@uk.bkwsu.org tel 01224 639 105
Aberdeen
Evening Course : MEDITATION MADE EASY
02/07/2012 19:00 - 20:30commencing Monday 2 July 2012
Meditation is simple and enjoyable to practice , and is an effective tool for making our lives easier. This introductory course is taught in a light, informal way, showing you how to guide your mind into a natural state of calm.
You may be relieved to know there are no special clothing required, no hard mats, difficult positions or chants to learn!
The Course is delivered by a highly experienced meditator who has been studying Raja Yoga for many years. It runs over four consecutive Mondays, and it is essential you can attend all four sessions.
Please book a place if you plan to attend.
Brahma Kumaris Raja Yoga Meditation Centre
e-mail aberdeen@uk.bkwsu.org tel 01224 639 105
Aberdeen
Evening Course: POSITIVE LIVING
05/07/2012 19:00 - 20:30Over four consecutive Thursdays
Is the glass half full, or half empty?
Explore the power and influence of thought and the impact of positive attitudes.
Learn how to:
-
become a master of your thoughts and feelings
-
tap into the natural positivity of the mind
-
finish energy-draining self talk and language
-
improve the quality of your relationships
-
remain free of negative influence and pressure.
The Course runs over four consecutive Thursday evenings and it is essential you can attend all four sessions. Please register in advance.
Brahma Kumaris Raja Yoga Meditation Centre
e-mail aberdeen@uk.bkwsu.org tel 01224 639 105
Aberdeen
HEAL THE WORLD: World Meditation Hour
15/07/2012 18:30 - 19:30
Heal The World :
WORLD MEDITATION HOUR
6.30pm to 7.30pm
For this designated hour people across the world sit together for World Peace on the 3rd Sunday of every month. World Peace Hour is a time to explore the magic of good wishes and kind feelings in silent meditation. The Brahma Kumaris started World Peace Hour in 1978 and it now takes place in all its meditation centres in over 100 countries around the world.
Please join us - there is nothing more powerful than our thoughts.
Brahma Kumaris Raja Yoga Meditation Centre
e-mail aberdeen@uk.bkwsu.org tel 01224 639 105
Aberdeen