Location:
Raja Yoga Meditation
02/02/2012 - 23/02/2012 11:00 - 12:15

Experience peace and inner strength through Raja Yoga meditation - 'Yoga for the Mind'
Raja Yoga meditation is an open-eyed technique that can be used by anyone, anywhere. Whether you want to learn how to relax, need to be more concentrated and creative or are searching for personal enlightenment, this course is worth exploring.
Introductory Course
One session per week for 4 weeks, Thursdays.
At the end of the introductory course, students will be offered the opportunity to continue their study and go deeper into the philosophy of Raja Yoga meditation.
Individual sessions are also available.
Brahma Kumaris Meditation Centre
Tel: 0161 834 8016
Address: 14 Byrom Street
Spinningfields
Manchester
M3 4PP
Raja Yoga Meditation
02/02/2012 - 23/02/2012 18:30 - 19:45

Experience peace and inner strength through Raja Yoga meditation - 'Yoga for the Mind'
Raja Yoga meditation is an open-eyed technique that can be used by anyone, anywhere. Whether you want to learn how to relax, need to be more concentrated and creative or are searching for personal enlightenment, this course is worth exploring.
Introductory Course
One session per week for 4 weeks, Thursdays.
At the end of the introductory course, students will be offered the opportunity to continue their study and go deeper into the philosophy of Raja Yoga meditation.
Individual sessions are also available.
Brahma Kumaris Meditation Centre
Tel: 0161 834 8016
Address: 14 Byrom Street
Spinningfields
Manchester
M3 4PP
Inner Leadership
07/02/2012 - 28/02/2012 18:30 - 19:45

Understand how to develop your inner capacity.
Learn skills to support, complement and enhance your ability to be more focused, confident and purpose driven.
Brahma Kumaris Meditation Centre
Tel: 0161 834 8016
Address:
14 Byrom Street,
Spinningfields
Manchester
M3 4PP
Open Day
11/02/2012 11:00 - 15:00

Come and find out about who we are and what we offer in the heart of Manchester.
Brahma Kumaris Meditation Centre
Tel: 0161 834 8016
Address: 14 Byrom Street
Spinningfields
Manchester
M3 4PP
Perspectives on Forgiveness
17/02/2012 19:30 - 21:00

The power to forgive comes from compassion. The ability to forgive others depends on how honest we are with ourselves. Have we journeyed through the life pure, perfect and clean with never a wrong thought, a wrong word or action? If we look at ourselves honestly, then how can we not forgive another? When we face our own shortcomings, then anger against others disappears.
Learn how to release yourself from bitter emotions associated with past events and move forward with what is good, towards what is better.
About the speaker:
John McConnel is a stress management trainer, former prison governor and social worker, who has been studying Raja Yoga for 20 years. He conducts a variety of workshops in this country and abroad on the many practical benefits of adopting a spiritual approach to life, with a view to enabling people to improve the quality of their lives.
Brahma Kumaris Meditation Centre
Tel: 0161 834 8016
Address:
14 Byrom Street,
Spinningfields
Manchester
M3 4PP
The Secrets of Resilience
18/02/2012 14:00 - 17:00

We are living in one of the most challenging times in the history of the world. Many things seem to be falling apart and we can no longer take anything for granted. In these circumstances, we need to be extremely resilient and wisely use all our personal resources to deal successfully with whatever comes our way. This afternoon will be a mixture of workshop combined with personal experiences.
About the facilitator:
John McConnel is a stress management trainer, former prison governor and social worker, who has been studying Raja Yoga for 20 years. He conducts a variety of workshops in this country and abroad on the many practical benefits of adopting a spiritual approach to life, with a view to enabling people to improve the quality of their lives.
Brahma Kumaris Meditation Centre
Tel: 0161 834 8016
Address:
14 Byrom Street,
Spinningfields
Manchester
M3 4PP
World Meditation Hour
19/02/2012 18:15 - 19:30

Our outer world is a reflection of what lies within our collective inner worlds. By directing our thoughts in specific, positive ways, we have the potential to guide the world towards becoming a more loving place.
Whether or not you know how to meditate, you are invited to join us on the third Sunday of each month and spend 60 minutes of your time radiating peace, love and care to our world.
6:15pm – 7:30pm
Brahma Kumaris Meditation Centre
Tel: 0161 834 8016
Address:
14 Byrom Street,
Spinningfields
Manchester
M3 4PP
Raja Yoga Meditation
01/03/2012 - 22/03/2012 11:00 - 12:15

Experience peace and inner strength through Raja Yoga meditation - 'Yoga for the Mind'
Raja Yoga meditation is an open-eyed technique that can be used by anyone, anywhere. Whether you want to learn how to relax, need to be more concentrated and creative or are searching for personal enlightenment, this course is worth exploring.
Introductory Course
One session per week for 4 weeks, Thursdays.
At the end of the introductory course, students will be offered the opportunity to continue their study and go deeper into the philosophy of Raja Yoga meditation.
Individual sessions are also available.
Brahma Kumaris Meditation Centre
Tel: 0161 834 8016
Address: 14 Byrom Street
Spinningfields
Manchester
M3 4PP
Raja Yoga Meditation
01/03/2012 - 22/03/2012 18:30 - 19:45

Experience peace and inner strength through Raja Yoga meditation - 'Yoga for the Mind'
Raja Yoga meditation is an open-eyed technique that can be used by anyone, anywhere. Whether you want to learn how to relax, need to be more concentrated and creative or are searching for personal enlightenment, this course is worth exploring.
Introductory Course
One session per week for 4 weeks, Thursdays.
At the end of the introductory course, students will be offered the opportunity to continue their study and go deeper into the philosophy of Raja Yoga meditation.
Individual sessions are also available.
Brahma Kumaris Meditation Centre
Tel: 0161 834 8016
Address: 14 Byrom Street
Spinningfields
Manchester
M3 4PP
The Significance of Sleep
02/03/2012 19:30 - 21:00
We spend nearly a third of our life asleep. Recent research suggests that 25% of people in this country suffer from poor quality sleep. They’ve now coined a new term for it: junk sleep. Too much stimulation, worry and anxiety are some of the main culprits. But do we actually sleep too much or too little? Why do we need sleep at all? Are there are any simple relaxation and winding down routines to help us close the day effectively? And how does the conscious practice of quality thoughts improve our ability to live happily and well.
Join us to explore this important topic and hear practical tips to help you to sleep sweetly.
About the speaker:
Joanna is a lecturer in psychology at the Isle of Man College and coordinator of the Brahma Kumaris Centre on the Island. Joanna’s warm and gentle nature and her commitment to learning and teaching makes her sharing both practical and inspirational.
Brahma Kumaris Meditation Centre
Tel: 0161 834 8016
Address:
14 Byrom Street,
Spinningfields
Manchester
M3 4PP
Positive Thinking
06/03/2012 - 27/03/2012 18:30 - 19:45

“You are what you think!”
This simple but accurate statement indicates that what we say, what we do, and what we feel – all have their origin in the mind.
The energy of the human mind is one of the greatest, but least understood energy resources of the universe. When we understand and harness this energy, we possess the keys to happiness and contentment as well as to improving our relationships and circumstances.
Through this course you will better understand the power and effect of thought and the impact of roles and labels, awareness, intent and beliefs, and learn methods for being more positive and constructive in your relationships.
Brahma Kumaris Meditation Centre
Tel: 0161 834 8016
Address:
14 Byrom Street,
Spinningfields
Manchester
M3 4PP
CAN YOU AFFORD NOT TO BE VEGETARIAN?
16/03/2012 19:30 - 21:00
"Nothing will benefit human health and increase the chances of survival of life on earth as much as the evolution to a vegetarian diet." ~ Albert Einstein
There are many reasons why people choose a vegetarian diet:
- to reduce our carbon footprint
- to place less strain on the environment
- out of respect and feelings of protection for animals
- to benefit our physical health
But do you know the impact of vegetarian food on our mental, emotional and even spiritual health? The saying: ‘You are what you eat’, takes on a new meaning when we look deeper into the connection between what we consume and our overall state of well-being.
Brahma Kumaris Meditation Centre
Tel: 0161 834 8016
Address:
14 Byrom Street,
Spinningfields
Manchester
M3 4PP
World Meditation Hour
18/03/2012 18:15 - 19:30

Our outer world is a reflection of what lies within our collective inner worlds. By directing our thoughts in specific, positive ways, we have the potential to guide the world towards becoming a more loving place.
Whether or not you know how to meditate, you are invited to join us on the third Sunday of each month and spend 60 minutes of your time radiating peace, love and care to our world.
6:15pm – 7:30pm
Brahma Kumaris Meditation Centre
Tel: 0161 834 8016
Address:
14 Byrom Street,
Spinningfields
Manchester
M3 4PP
Open Day
31/03/2012 11:00 - 15:00

Come and find out about who we are and what we offer in the heart of Manchester.
Brahma Kumaris Meditation Centre
Tel: 0161 834 8016
Address: 14 Byrom Street
Spinningfields
Manchester
M3 4PP
Raja Yoga Meditation
05/04/2012 - 26/04/2012 11:30 - 12:15

Experience peace and inner strength through Raja Yoga meditation - 'Yoga for the Mind'
Raja Yoga meditation is an open-eyed technique that can be used by anyone, anywhere. Whether you want to learn how to relax, need to be more concentrated and creative or are searching for personal enlightenment, this course is worth exploring.
Introductory Course
One session per week for 4 weeks, Thursdays.
At the end of the introductory course, students will be offered the opportunity to continue their study and go deeper into the philosophy of Raja Yoga meditation.
Individual sessions are also available.
Brahma Kumaris Meditation Centre
Tel: 0161 834 8016
Address: 14 Byrom Street
Spinningfields
Manchester
M3 4PP
Raja Yoga Meditation
05/04/2012 - 26/04/2012 18:30 - 19:45

Experience peace and inner strength through Raja Yoga meditation - 'Yoga for the Mind'
Raja Yoga meditation is an open-eyed technique that can be used by anyone, anywhere. Whether you want to learn how to relax, need to be more concentrated and creative or are searching for personal enlightenment, this course is worth exploring.
Introductory Course
One session per week for 4 weeks, Thursdays.
At the end of the introductory course, students will be offered the opportunity to continue their study and go deeper into the philosophy of Raja Yoga meditation.
Individual sessions are also available.
Brahma Kumaris Meditation Centre
Tel: 0161 834 8016
Address: 14 Byrom Street
Spinningfields
Manchester
M3 4PP
World Meditation Hour
15/04/2012 18:15 - 19:30

Our outer world is a reflection of what lies within our collective inner worlds. By directing our thoughts in specific, positive ways, we have the potential to guide the world towards becoming a more loving place.
Whether or not you know how to meditate, you are invited to join us on the third Sunday of each month and spend 60 minutes of your time radiating peace, love and care to our world.
6:15pm – 7:30pm
Brahma Kumaris Meditation Centre
Tel: 0161 834 8016
Address:
14 Byrom Street,
Spinningfields
Manchester
M3 4PP
Positive Thinking
01/05/2012 - 22/05/2012 18:30 - 19:45

“You are what you think!”
This simple but accurate statement indicates that what we say, what we do, and what we feel – all have their origin in the mind.
The energy of the human mind is one of the greatest, but least understood energy resources of the universe. When we understand and harness this energy, we possess the keys to happiness and contentment as well as to improving our relationships and circumstances.
Through this course you will better understand the power and effect of thought and the impact of roles and labels, awareness, intent and beliefs, and learn methods for being more positive and constructive in your relationships.
Brahma Kumaris Meditation Centre
Tel: 0161 834 8016
Address:
14 Byrom Street,
Spinningfields
Manchester
M3 4PP
Raja Yoga Meditation
03/05/2012 - 24/05/2012 11:00 - 12:15

Experience peace and inner strength through Raja Yoga meditation - 'Yoga for the Mind'
Raja Yoga meditation is an open-eyed technique that can be used by anyone, anywhere. Whether you want to learn how to relax, need to be more concentrated and creative or are searching for personal enlightenment, this course is worth exploring.
Introductory Course
One session per week for 4 weeks, Thursdays.
At the end of the introductory course, students will be offered the opportunity to continue their study and go deeper into the philosophy of Raja Yoga meditation.
Individual sessions are also available.
Brahma Kumaris Meditation Centre
Tel: 0161 834 8016
Address: 14 Byrom Street
Spinningfields
Manchester
M3 4PP
Raja Yoga Meditation
03/05/2012 - 24/05/2012 18:30 - 19:45

Experience peace and inner strength through Raja Yoga meditation - 'Yoga for the Mind'
Raja Yoga meditation is an open-eyed technique that can be used by anyone, anywhere. Whether you want to learn how to relax, need to be more concentrated and creative or are searching for personal enlightenment, this course is worth exploring.
Introductory Course
One session per week for 4 weeks, Thursdays.
At the end of the introductory course, students will be offered the opportunity to continue their study and go deeper into the philosophy of Raja Yoga meditation.
Individual sessions are also available.
Brahma Kumaris Meditation Centre
Tel: 0161 834 8016
Address: 14 Byrom Street
Spinningfields
Manchester
M3 4PP
World Meditation Hour
20/05/2012 18:15 - 19:30

Our outer world is a reflection of what lies within our collective inner worlds. By directing our thoughts in specific, positive ways, we have the potential to guide the world towards becoming a more loving place.
Whether or not you know how to meditate, you are invited to join us on the third Sunday of each month and spend 60 minutes of your time radiating peace, love and care to our world.
6:15pm – 7:30pm
Brahma Kumaris Meditation Centre
Tel: 0161 834 8016
Address:
14 Byrom Street,
Spinningfields
Manchester
M3 4PP
