Location:
Meditation Course : 1-4 Once a week for 4 consecutive weeks
08/05/2012 - 29/05/2012 19:00 - 20:30

Once a week for 4 consecutive weeks...Raja Yoga Meditation Course Lessons 1-4
Lesson 1 What is Meditation
Lesson 2 Who am I?
Lesson 3 Strengthening Soul Consciousness
Lesson 4 Reunion with the Source
(please bring a notebook as each session will include information as well as meditation)
Meditation enables you to create new attitudes and responses to life, giving you a clear spiritual understanding of yourself. A series of four lessons provide specific insights, methods and practical exercises to get you started towards a more contented and enlightened way of life. This is an introductory course which shows you how to meditate and how to make meditation a practical addition to daily living. Raja Yoga meditation redefines the self as a soul and enables a direct connection and relationship with the Supreme Source of purest energy and highest consciousness. Raja Yoga can be translated as ‘supreme union’, or as ‘highest connection’. Every soul has a right to experience this ultimate relationship. Like any skill, meditation requires practice to achieve satisfying results. More and more people are adding some kind of meditation to their daily routine either as an effective antidote to stress, or as a simple method of relaxation. By doing a little meditation every day, it soon becomes a natural and easy habit, which generously rewards you for the effort it involves.
“Meditation, accurately directed, makes God accessible to everyone.” –Sr. Jayanti, God’s Healing Power (Michael Joseph, Penguin Group, 2002)
Recommended reading : In The Light Of Meditation by Mike George. visit www.bkpublications.com
Inner Space Glasgow
277 High Street
Glasgow
Glasgow City Centre
G4 0QS
RETREAT IN THE CITY A one-day Meditation Course
26/05/2012 10:00 - 16:00RETREAT IN THE CITY...A one-day Meditation Course Registration essential
For those who
are new to meditation or who have not yet taken the Raja Yoga Meditation Course. There are many current studies showing the positive effects of meditation on a physical, mental and emotional level. Raja Yoga Meditation is a very easy and practical form of meditation which enables us to return to a state of inner peace, power and self-worth. But how do you get started and then maintain meditation as a regular and natural practice? An opportunity to explore and experience the benefits of Raja Yoga meditation from experienced teachers. An informative, interactive and experiential day.
Light vegetrian lunch provided. Registration essential
Inner Space Glasgow
277 High Street
Glasgow
Glasgow City Centre
G4 0QS
Guided Meditation Hour Sunday 6.30pm-7.30pm
27/05/2012 18:30 - 19:30

BEGINNERS WELCOME. Using the idea that thoughts lead to an experience, enjoy a variety of guided meditation commentaries with music to deepen the experience of peace.
Being peaceful is the first step in meditation and this leads to experiences such as love, empowerment & bliss.
Raja Yoga meditation redefines the self as a soul and enables a direct connection and
relationship with the Supreme Source of purest energy and highest consciousness, God.
Inner Space Glasgow
277 High Street
Glasgow
Glasgow City Centre
G4 0QS
Self Esteem in a nutshell !
28/05/2012 19:00 - 20:30
Our Self Esteem will increase when we realise we have the capacity to change.
Personal transformation is to move from a state of low self esteem to high self esteem, and to learn and practise inner powers, skills, strategies, qualities and attitudes that will make this possible.
Inner Space Glasgow
277 High Street
Glasgow
Glasgow City Centre
G4 0QS
What’s in the Way
31/05/2012 19:00 - 20:30
Life is designed to throw up obstacles in your path. For some, there seems
to be a new roadblock round every corner. But everything and everyone that
appears to stand in your way have come to tell you something about yourself.
Every event is just another scene that signals something you need to
understand within yourself.
You welcome obstacles as a chance to settle, & learn & finish a debt. You do
not ask why, but stay light and fly. What’s in the way ...IS the way !
Inner Space Glasgow
277 High Street
Glasgow
Glasgow City Centre
G4 0QS
Guided Meditation Hour Sunday 6.30pm-7.30pm
03/06/2012 18:30 - 19:30

BEGINNERS WELCOME. Using the idea that thoughts lead to an experience, enjoy a variety of guided meditation commentaries with music to deepen the experience of peace.
Being peaceful is the first step in meditation and this leads to experiences such as love, empowerment & bliss.
Raja Yoga meditation redefines the self as a soul and enables a direct connection and
relationship with the Supreme Source of purest energy and highest consciousness, God.
Inner Space Glasgow
277 High Street
Glasgow
Glasgow City Centre
G4 0QS
Positive Thinking in a nutshell !
06/06/2012 19:00 - 20:30
We can step back and observe our own negative or unhelpful thoughts, as if they are clouds passing by, without getting caught up in them. Then we gently focus our mind on positive empowering thoughts. With practice our natural habit of concentrating on the positive returns and our mind wanders less.
Inner Space Glasgow
277 High Street
Glasgow
Glasgow City Centre
G4 0QS
A Time for Angels
07/06/2012 19:00 - 20:30Thursday 7thJune 7pm
A Time for Angels
Silence, knowledge & love are cocooning souls and in that silent depth a metamorphosis is taking place. Angels are being created on this planet, earth. Human beings can and do become angels when they have a deep commitment to change & serve.
These angels are not distracted by scenes of violence, or by mastering and conquering their own selfish desires; they turn into light and become universal lighthouses guiding all to the eternal Home of Light - to the Father and Friend and the reality of the golden culture that is being created now. They feel great. In fact anyone who feels this great has discovered not only their own destiny, but also the great destiny of humanity.
Inner Space Glasgow
277 High Street
Glasgow
Glasgow City Centre
G4 0QS
SEEKING SILENCE...ROYAL CONCERT HALL GLASGOW
09/06/2012 15:00 - 17:00SEEKING SILENCE
Tap into the healing power of your own inner silence

With Anthony Strano & Gopi Patel
Saturday 9th June 2012
3pm-5pm
Hosted by Charan Gill MBE
Glasgow Royal Concert Hall
Inner Peace and Silence is the key to the healing of mind, body and soul.
Our modern world generates a cacophony of sound.
This background noise we have become accustomed to ‘masks’ the inner noise we generate - our daily experiences, problems unresolved, neglected relationships, our fears about tomorrow.
By learning to take notice of the present, to be aware of and live in the now, to leave behind dwelling on the past or worries about the future, we can achieve inner balance, tranquillity and peace.
Seeking Silence is a helpful guide to taming useless thoughts of past regrets and anxiety about possible future events.
It leads us to a calm awareness of all that is happening to the mind and body, whilst not being distracted by events that we cannot change and have no control over.
Let Anthony Strano and Gopi Patel help you realise the profound benefits of silence and discover a deeper understanding of spirituality, through sharing personal experiences of practising active inner silence and providing useful tools to guide you, including:
Reflections: to help you contemplate aspects of silence.
Peaceful Thoughts: to quieten the mind and experience silence.
Take a Moment Exercises: practical exercises to help you
explore your inner world and expand your awareness.
“Through silence we can transform confusion into clarity,
anxiety into trust, blame into responsibility,
and bitterness into forgiveness...the alchemy of silence is unlimited.”
Anthony Strano
Anthony Strano is a lecturer, with over 30 years experience of teaching and practice behind him. He travels internationally, conducting lectures, workshops and seminars on the practical application of spiritual ideas.
He is also the national coordinator of the Brahma Kumaris organisation in Greece and the author of “Slaying the Three Dragons”, “Seeking Silence” and “The Alpha Point”.
Gopi Patel is an international speaker and spiritual educator. An experienced meditation teacher, she has studied and practised Raja Yoga meditation with the Brahma Kumaris for over 28 years.
She emphasizes the personal and spiritual growth of the individual as a vehicle for social and economic development and also as the basis of organisational effectiveness.
Raised in Africa, and educated in UK and India, she blends eastern spiritual wisdom with western education and culture.
Glasgow Royal Concert Hall Exhibition Hall
2 Sauchiehall Street G2 3NY
Register online or by phone
0141 552 7446
Brahma Kumaris World Spiritual University is a registered charity in Scotland No. SC040512
Glasgow Royal Concert Hall
Exhibition Hall
2 Sauchiehall Street
Glasgow
G2 3NY
Guided Meditation Hour Sunday 6.30pm-7.30pm
10/06/2012 18:30 - 19:30

BEGINNERS WELCOME. Using the idea that thoughts lead to an experience, enjoy a variety of guided meditation commentaries with music to deepen the experience of peace.
Being peaceful is the first step in meditation and this leads to experiences such as love, empowerment & bliss.
Raja Yoga meditation redefines the self as a soul and enables a direct connection and
relationship with the Supreme Source of purest energy and highest consciousness, God.
Inner Space Glasgow
277 High Street
Glasgow
Glasgow City Centre
G4 0QS
Meditation Course : 1-4 Once a week for 4 consecutive weeks
11/06/2012 19:00 - 20:30

Once a week for 4 consecutive weeks...Raja Yoga Meditation Course Lessons 1-4
Lesson 1 What is Meditation
Lesson 2 Who am I?
Lesson 3 Strengthening Soul Consciousness
Lesson 4 Reunion with the Source
(please bring a notebook as each session will include information as well as meditation)
Meditation enables you to create new attitudes and responses to life, giving you a clear spiritual understanding of yourself. A series of four lessons provide specific insights, methods and practical exercises to get you started towards a more contented and enlightened way of life. This is an introductory course which shows you how to meditate and how to make meditation a practical addition to daily living. Raja Yoga meditation redefines the self as a soul and enables a direct connection and relationship with the Supreme Source of purest energy and highest consciousness. Raja Yoga can be translated as ‘supreme union’, or as ‘highest connection’. Every soul has a right to experience this ultimate relationship. Like any skill, meditation requires practice to achieve satisfying results. More and more people are adding some kind of meditation to their daily routine either as an effective antidote to stress, or as a simple method of relaxation. By doing a little meditation every day, it soon becomes a natural and easy habit, which generously rewards you for the effort it involves.
“Meditation, accurately directed, makes God accessible to everyone.” –Sr. Jayanti, God’s Healing Power (Michael Joseph, Penguin Group, 2002)
Recommended reading : In The Light Of Meditation by Mike George. visit www.bkpublications.com
Inner Space Glasgow
277 High Street
Glasgow
Glasgow City Centre
G4 0QS
Spiritual gardening
14/06/2012 19:00 - 20:30Thursday 14thJune 7pm
Spiritual gardening
Knowledge is the seed, awareness is the earth, water is attentiveness and light is the Supreme Soul’s benevolent co-operation. With this method of cultivation, the plant of understanding grows and the flower of virtues spreads its fragrance to all. Then especially powerful fruit emerges, it is given to others – this is a fruit that nourishes not only the self but many others people. Such spiritual gardening is a great joy. There is no better feeling than watching the self plant seeds of knowledge in the self. Through careful cultivation the self blooms an offers the fruit of achievement to others
Inner Space Glasgow
277 High Street
Glasgow
Glasgow City Centre
G4 0QS
Guided Meditation Hour Sunday 6.30pm-7.30pm
17/06/2012 18:30 - 19:30

BEGINNERS WELCOME. Using the idea that thoughts lead to an experience, enjoy a variety of guided meditation commentaries with music to deepen the experience of peace.
Being peaceful is the first step in meditation and this leads to experiences such as love, empowerment & bliss.
Raja Yoga meditation redefines the self as a soul and enables a direct connection and
relationship with the Supreme Source of purest energy and highest consciousness, God.
Inner Space Glasgow
277 High Street
Glasgow
Glasgow City Centre
G4 0QS
The power of Om Shanti
21/06/2012 19:00 - 20:30Thursday 21stJune 7pm
The power of Om Shanti
In meditation, the way to connect to our original peace is by using the thought ‘Om Shanti’. The words signify the consciousness of our eternal state of peace and the awareness of our spiritual identity – they tell us that “ I m a soul and a peaceful one.” When I accept Om Shanti as a personal reality and concentrate upon it, the original power of peace and serenity is realised. It is like new oxygen entering my mind. It feels great to have such a tranquil mind.
The Om Shanti current never fails to energise. However, we need to practise it with complete attentiveness. So after a day of activity, having experienced many pauses of a few seconds of silence, we will not feel tired and we will still feel great.
Inner Space Glasgow
277 High Street
Glasgow
Glasgow City Centre
G4 0QS
Positive Thinking in a nutshell !
23/06/2012 11:00 - 12:30
We can step back and observe our own negative or unhelpful thoughts, as if they are clouds passing by, without getting caught up in them. Then we gently focus our mind on positive empowering thoughts. With practice our natural habit of concentrating on the positive returns and our mind wanders less.
Inner Space Glasgow
277 High Street
Glasgow
Glasgow City Centre
G4 0QS
Guided Meditation Hour Sunday 6.30pm-7.30pm
24/06/2012 18:30 - 19:30

BEGINNERS WELCOME. Using the idea that thoughts lead to an experience, enjoy a variety of guided meditation commentaries with music to deepen the experience of peace.
Being peaceful is the first step in meditation and this leads to experiences such as love, empowerment & bliss.
Raja Yoga meditation redefines the self as a soul and enables a direct connection and
relationship with the Supreme Source of purest energy and highest consciousness, God.
Inner Space Glasgow
277 High Street
Glasgow
Glasgow City Centre
G4 0QS
The antidote to Busy-ness
28/06/2012 19:00 - 20:30Thursday 28thJune 7pm
The antidote to Busy-ness
The pressure to do rather than be is great. The aim of life becomes working hard in order to produce more and consume more. We push and shove to achieve anything and everything without peace. We have no time to stand and stare and we forget to stop and be quiet.
Take seconds of quiet time during the day. Master your thoughts and see clearly the reason why you do things Examining your own motives in this way will enable you to choose a better course of action , or change direction if your motives are not right or appropriate to the situation. When you are no longer simply dragged by the hair of need, desire or greed, you will begin to feel great. You will have started to master yourself and your life
Inner Space Glasgow
277 High Street
Glasgow
Glasgow City Centre
G4 0QS
Self Esteem in a nutshell !
30/06/2012 11:00 - 12:30
Our Self Esteem will increase when we realise we have the capacity to change.
Personal transformation is to move from a state of low self esteem to high self esteem, and to learn and practise inner powers, skills, strategies, qualities and attitudes that will make this possible.
Inner Space Glasgow
277 High Street
Glasgow
Glasgow City Centre
G4 0QS
Guided Meditation Hour Sunday 6.30pm-7.30pm
01/07/2012 18:30 - 19:30

BEGINNERS WELCOME. Using the idea that thoughts lead to an experience, enjoy a variety of guided meditation commentaries with music to deepen the experience of peace.
Being peaceful is the first step in meditation and this leads to experiences such as love, empowerment & bliss.
Raja Yoga meditation redefines the self as a soul and enables a direct connection and
relationship with the Supreme Source of purest energy and highest consciousness, God.
Inner Space Glasgow
277 High Street
Glasgow
Glasgow City Centre
G4 0QS
Meditation Course : 1-4 Once a week for 4 consecutive weeks
03/07/2012 19:00 - 20:30

Once a week for 4 consecutive weeks...Raja Yoga Meditation Course Lessons 1-4
Lesson 1 What is Meditation
Lesson 2 Who am I?
Lesson 3 Strengthening Soul Consciousness
Lesson 4 Reunion with the Source
(please bring a notebook as each session will include information as well as meditation)
Meditation enables you to create new attitudes and responses to life, giving you a clear spiritual understanding of yourself. A series of four lessons provide specific insights, methods and practical exercises to get you started towards a more contented and enlightened way of life. This is an introductory course which shows you how to meditate and how to make meditation a practical addition to daily living. Raja Yoga meditation redefines the self as a soul and enables a direct connection and relationship with the Supreme Source of purest energy and highest consciousness. Raja Yoga can be translated as ‘supreme union’, or as ‘highest connection’. Every soul has a right to experience this ultimate relationship. Like any skill, meditation requires practice to achieve satisfying results. More and more people are adding some kind of meditation to their daily routine either as an effective antidote to stress, or as a simple method of relaxation. By doing a little meditation every day, it soon becomes a natural and easy habit, which generously rewards you for the effort it involves.
“Meditation, accurately directed, makes God accessible to everyone.” –Sr. Jayanti, God’s Healing Power (Michael Joseph, Penguin Group, 2002)
Recommended reading : In The Light Of Meditation by Mike George. visit www.bkpublications.com
Inner Space Glasgow
277 High Street
Glasgow
Glasgow City Centre
G4 0QS
Stress Free Living in a Nutshell
04/07/2012 19:00 - 20:30
Stress is simply a messenger guiding us back to a state of balance and health.
Everyone experiences difficult periods in their lives when deadlines, family worries, financial pressures or turbulent relationships take their toll on our sense of mental and physical well–being. In this session we take a look at some myths about stress and share tips for enjoying a more stress free way of living.
Inner Space Glasgow
277 High Street
Glasgow
Glasgow City Centre
G4 0QS
RETREAT IN THE CITY A one-day Meditation Course
07/07/2012 10:00 - 16:00RETREAT IN THE CITY...A one-day Meditation Course Registration essential
For those who
are new to meditation or who have not yet taken the Raja Yoga Meditation Course. There are many current studies showing the positive effects of meditation on a physical, mental and emotional level. Raja Yoga Meditation is a very easy and practical form of meditation which enables us to return to a state of inner peace, power and self-worth. But how do you get started and then maintain meditation as a regular and natural practice? An opportunity to explore and experience the benefits of Raja Yoga meditation from experienced teachers. An informative, interactive and experiential day.
Light vegetrian lunch provided. Registration essential
Inner Space Glasgow
277 High Street
Glasgow
Glasgow City Centre
G4 0QS
Guided Meditation Hour Sunday 6.30pm-7.30pm
08/07/2012 18:30 - 19:30

BEGINNERS WELCOME. Using the idea that thoughts lead to an experience, enjoy a variety of guided meditation commentaries with music to deepen the experience of peace.
Being peaceful is the first step in meditation and this leads to experiences such as love, empowerment & bliss.
Raja Yoga meditation redefines the self as a soul and enables a direct connection and
relationship with the Supreme Source of purest energy and highest consciousness, God.
Inner Space Glasgow
277 High Street
Glasgow
Glasgow City Centre
G4 0QS
Self Esteem in a nutshell !
09/07/2012 19:00 - 20:30
Our Self Esteem will increase when we realise we have the capacity to change.
Personal transformation is to move from a state of low self esteem to high self esteem, and to learn and practise inner powers, skills, strategies, qualities and attitudes that will make this possible.
Inner Space Glasgow
277 High Street
Glasgow
Glasgow City Centre
G4 0QS
Guided Meditation Hour Sunday 6.30pm-7.30pm
15/07/2012 18:30 - 19:30

BEGINNERS WELCOME. Using the idea that thoughts lead to an experience, enjoy a variety of guided meditation commentaries with music to deepen the experience of peace.
Being peaceful is the first step in meditation and this leads to experiences such as love, empowerment & bliss.
Raja Yoga meditation redefines the self as a soul and enables a direct connection and
relationship with the Supreme Source of purest energy and highest consciousness, God.
Inner Space Glasgow
277 High Street
Glasgow
Glasgow City Centre
G4 0QS
Positive Thinking in a nutshell !
16/07/2012 19:00 - 20:30
We can step back and observe our own negative or unhelpful thoughts, as if they are clouds passing by, without getting caught up in them. Then we gently focus our mind on positive empowering thoughts. With practice our natural habit of concentrating on the positive returns and our mind wanders less.
Inner Space Glasgow
277 High Street
Glasgow
Glasgow City Centre
G4 0QS
Guided Meditation Hour Sunday 6.30pm-7.30pm
22/07/2012 18:30 - 19:30

BEGINNERS WELCOME. Using the idea that thoughts lead to an experience, enjoy a variety of guided meditation commentaries with music to deepen the experience of peace.
Being peaceful is the first step in meditation and this leads to experiences such as love, empowerment & bliss.
Raja Yoga meditation redefines the self as a soul and enables a direct connection and
relationship with the Supreme Source of purest energy and highest consciousness, God.
Inner Space Glasgow
277 High Street
Glasgow
Glasgow City Centre
G4 0QS
Guided Meditation Hour Sunday 6.30pm-7.30pm
29/07/2012 18:30 - 19:30

BEGINNERS WELCOME. Using the idea that thoughts lead to an experience, enjoy a variety of guided meditation commentaries with music to deepen the experience of peace.
Being peaceful is the first step in meditation and this leads to experiences such as love, empowerment & bliss.
Raja Yoga meditation redefines the self as a soul and enables a direct connection and
relationship with the Supreme Source of purest energy and highest consciousness, God.
Inner Space Glasgow
277 High Street
Glasgow
Glasgow City Centre
G4 0QS
RETREAT IN THE CITY A one-day Meditation Course
04/08/2012 10:00 - 16:00RETREAT IN THE CITY...A one-day Meditation Course Registration essential
For those who
are new to meditation or who have not yet taken the Raja Yoga Meditation Course. There are many current studies showing the positive effects of meditation on a physical, mental and emotional level. Raja Yoga Meditation is a very easy and practical form of meditation which enables us to return to a state of inner peace, power and self-worth. But how do you get started and then maintain meditation as a regular and natural practice? An opportunity to explore and experience the benefits of Raja Yoga meditation from experienced teachers. An informative, interactive and experiential day.
Light vegetrian lunch provided. Registration essential
Inner Space Glasgow
277 High Street
Glasgow
Glasgow City Centre
G4 0QS
Guided Meditation Hour Sunday 6.30pm-7.30pm
05/08/2012 18:30 - 19:30

BEGINNERS WELCOME. Using the idea that thoughts lead to an experience, enjoy a variety of guided meditation commentaries with music to deepen the experience of peace.
Being peaceful is the first step in meditation and this leads to experiences such as love, empowerment & bliss.
Raja Yoga meditation redefines the self as a soul and enables a direct connection and
relationship with the Supreme Source of purest energy and highest consciousness, God.
Inner Space Glasgow
277 High Street
Glasgow
Glasgow City Centre
G4 0QS
Stress Free Living in a Nutshell
07/08/2012 19:00 - 20:30
Stress is simply a messenger guiding us back to a state of balance and health.
Everyone experiences difficult periods in their lives when deadlines, family worries, financial pressures or turbulent relationships take their toll on our sense of mental and physical well–being. In this session we take a look at some myths about stress and share tips for enjoying a more stress free way of living.
Inner Space Glasgow
277 High Street
Glasgow
Glasgow City Centre
G4 0QS
RAKSHA BANDHAN (Rakhi)
11/08/2012 15:00 - 17:00A special invitation to come and tie the thread of love to God.
RAKSHA BANDHAN (Rakhi)
Saturday 11th August 3pm
SPECIAL GUEST : Sister Jaymini
Jaymini Patel is the Director of BK Publications. She has been studying and teaching Raja Yoga with the Brahma Kumaris for over 30 years.
Raksha means "protection," bandhan means "bond".
A special invitation to come and tie the thread of love to God.
Tying a rakhi thread on the wrist symbolizes
a determined thought to return to the original peaceful nature of the soul
through relationship with God. This promise strengthens our connection to God
& enables us to feel God's protection from negativity .
Join us for a beautiful evening as our special guest shares her perspective on Rakhi
and you are invited to make your determined thoughts for a more peaceful awareness.
Then tie a thread to remind yourself of God's protection.
ALL WELCOME!
Inner Space Glasgow
277 High Street
Glasgow
Glasgow City Centre
G4 0QS
Guided Meditation Hour Sunday 6.30pm-7.30pm
12/08/2012 18:30 - 19:30

BEGINNERS WELCOME. Using the idea that thoughts lead to an experience, enjoy a variety of guided meditation commentaries with music to deepen the experience of peace.
Being peaceful is the first step in meditation and this leads to experiences such as love, empowerment & bliss.
Raja Yoga meditation redefines the self as a soul and enables a direct connection and
relationship with the Supreme Source of purest energy and highest consciousness, God.
Inner Space Glasgow
277 High Street
Glasgow
Glasgow City Centre
G4 0QS
Self Esteem in a nutshell !
14/08/2012 19:00 - 20:30
Our Self Esteem will increase when we realise we have the capacity to change.
Personal transformation is to move from a state of low self esteem to high self esteem, and to learn and practise inner powers, skills, strategies, qualities and attitudes that will make this possible.
Inner Space Glasgow
277 High Street
Glasgow
Glasgow City Centre
G4 0QS
Creative Meditation
18/08/2012 15:00 - 16:30SPECIAL GUEST : Tony Wong
Open to everyone, from absolute beginners to those wanting to deepen their meditation experiences. A sharing of ideas, feelings and visualisation to enhance and develop your inner peace and strength.
Tony Wong was born in Malaysia and has had an interest in Chinese martial arts since he was young. He has a 2nd Dan Belt in karate, practises Hatha Yoga, Tai Chi and Qui Qung and for more than 20 years has been a professional massage therapist.
Tony became a student of the Brahma Kumaris in 1982 whilst living in Switzerland and is now based at Global Cooperation House in London.
One of his activities is running their Creative Meditation sessions which are proving highly successful.
ALL WELCOME!
Inner Space Glasgow
277 High Street
Glasgow
Glasgow City Centre
G4 0QS
Guided Meditation Hour Sunday 6.30pm-7.30pm
19/08/2012 18:30 - 19:30

BEGINNERS WELCOME. Using the idea that thoughts lead to an experience, enjoy a variety of guided meditation commentaries with music to deepen the experience of peace.
Being peaceful is the first step in meditation and this leads to experiences such as love, empowerment & bliss.
Raja Yoga meditation redefines the self as a soul and enables a direct connection and
relationship with the Supreme Source of purest energy and highest consciousness, God.
Inner Space Glasgow
277 High Street
Glasgow
Glasgow City Centre
G4 0QS
Positive Thinking in a nutshell !
21/08/2012 19:00 - 20:30
We can step back and observe our own negative or unhelpful thoughts, as if they are clouds passing by, without getting caught up in them. Then we gently focus our mind on positive empowering thoughts. With practice our natural habit of concentrating on the positive returns and our mind wanders less.
Inner Space Glasgow
277 High Street
Glasgow
Glasgow City Centre
G4 0QS
Guided Meditation Hour Sunday 6.30pm-7.30pm
26/08/2012 18:30 - 19:30

BEGINNERS WELCOME. Using the idea that thoughts lead to an experience, enjoy a variety of guided meditation commentaries with music to deepen the experience of peace.
Being peaceful is the first step in meditation and this leads to experiences such as love, empowerment & bliss.
Raja Yoga meditation redefines the self as a soul and enables a direct connection and
relationship with the Supreme Source of purest energy and highest consciousness, God.
Inner Space Glasgow
277 High Street
Glasgow
Glasgow City Centre
G4 0QS
Guided Meditation Hour Sunday 6.30pm-7.30pm
02/09/2012 18:30 - 19:30

BEGINNERS WELCOME. Using the idea that thoughts lead to an experience, enjoy a variety of guided meditation commentaries with music to deepen the experience of peace.
Being peaceful is the first step in meditation and this leads to experiences such as love, empowerment & bliss.
Raja Yoga meditation redefines the self as a soul and enables a direct connection and
relationship with the Supreme Source of purest energy and highest consciousness, God.
Inner Space Glasgow
277 High Street
Glasgow
Glasgow City Centre
G4 0QS
RETREAT IN THE CITY A one-day Meditation Course
08/09/2012 10:00 - 16:00RETREAT IN THE CITY...A one-day Meditation Course Registration essential
For those who
are new to meditation or who have not yet taken the Raja Yoga Meditation Course. There are many current studies showing the positive effects of meditation on a physical, mental and emotional level. Raja Yoga Meditation is a very easy and practical form of meditation which enables us to return to a state of inner peace, power and self-worth. But how do you get started and then maintain meditation as a regular and natural practice? An opportunity to explore and experience the benefits of Raja Yoga meditation from experienced teachers. An informative, interactive and experiential day.
Light vegetrian lunch provided. Registration essential
Inner Space Glasgow
277 High Street
Glasgow
Glasgow City Centre
G4 0QS
Guided Meditation Hour Sunday 6.30pm-7.30pm
09/09/2012 18:30 - 19:30

BEGINNERS WELCOME. Using the idea that thoughts lead to an experience, enjoy a variety of guided meditation commentaries with music to deepen the experience of peace.
Being peaceful is the first step in meditation and this leads to experiences such as love, empowerment & bliss.
Raja Yoga meditation redefines the self as a soul and enables a direct connection and
relationship with the Supreme Source of purest energy and highest consciousness, God.
Inner Space Glasgow
277 High Street
Glasgow
Glasgow City Centre
G4 0QS
Guided Meditation Hour Sunday 6.30pm-7.30pm
16/09/2012 18:30 - 19:30

BEGINNERS WELCOME. Using the idea that thoughts lead to an experience, enjoy a variety of guided meditation commentaries with music to deepen the experience of peace.
Being peaceful is the first step in meditation and this leads to experiences such as love, empowerment & bliss.
Raja Yoga meditation redefines the self as a soul and enables a direct connection and
relationship with the Supreme Source of purest energy and highest consciousness, God.
Inner Space Glasgow
277 High Street
Glasgow
Glasgow City Centre
G4 0QS
Guided Meditation Hour Sunday 6.30pm-7.30pm
23/09/2012 18:30 - 19:30

BEGINNERS WELCOME. Using the idea that thoughts lead to an experience, enjoy a variety of guided meditation commentaries with music to deepen the experience of peace.
Being peaceful is the first step in meditation and this leads to experiences such as love, empowerment & bliss.
Raja Yoga meditation redefines the self as a soul and enables a direct connection and
relationship with the Supreme Source of purest energy and highest consciousness, God.
Inner Space Glasgow
277 High Street
Glasgow
Glasgow City Centre
G4 0QS
Guided Meditation Hour Sunday 6.30pm-7.30pm
30/09/2012 18:30 - 19:30

BEGINNERS WELCOME. Using the idea that thoughts lead to an experience, enjoy a variety of guided meditation commentaries with music to deepen the experience of peace.
Being peaceful is the first step in meditation and this leads to experiences such as love, empowerment & bliss.
Raja Yoga meditation redefines the self as a soul and enables a direct connection and
relationship with the Supreme Source of purest energy and highest consciousness, God.
Inner Space Glasgow
277 High Street
Glasgow
Glasgow City Centre
G4 0QS
Guided Meditation Hour Sunday 6.30pm-7.30pm
07/10/2012 18:30 - 19:30

BEGINNERS WELCOME. Using the idea that thoughts lead to an experience, enjoy a variety of guided meditation commentaries with music to deepen the experience of peace.
Being peaceful is the first step in meditation and this leads to experiences such as love, empowerment & bliss.
Raja Yoga meditation redefines the self as a soul and enables a direct connection and
relationship with the Supreme Source of purest energy and highest consciousness, God.
Inner Space Glasgow
277 High Street
Glasgow
Glasgow City Centre
G4 0QS
Guided Meditation Hour Sunday 6.30pm-7.30pm
14/10/2012 18:30 - 19:30

BEGINNERS WELCOME. Using the idea that thoughts lead to an experience, enjoy a variety of guided meditation commentaries with music to deepen the experience of peace.
Being peaceful is the first step in meditation and this leads to experiences such as love, empowerment & bliss.
Raja Yoga meditation redefines the self as a soul and enables a direct connection and
relationship with the Supreme Source of purest energy and highest consciousness, God.
Inner Space Glasgow
277 High Street
Glasgow
Glasgow City Centre
G4 0QS
Guided Meditation Hour Sunday 6.30pm-7.30pm
21/10/2012 18:30 - 19:30

BEGINNERS WELCOME. Using the idea that thoughts lead to an experience, enjoy a variety of guided meditation commentaries with music to deepen the experience of peace.
Being peaceful is the first step in meditation and this leads to experiences such as love, empowerment & bliss.
Raja Yoga meditation redefines the self as a soul and enables a direct connection and
relationship with the Supreme Source of purest energy and highest consciousness, God.
Inner Space Glasgow
277 High Street
Glasgow
Glasgow City Centre
G4 0QS
Guided Meditation Hour Sunday 6.30pm-7.30pm
28/10/2012 18:30 - 19:30

BEGINNERS WELCOME. Using the idea that thoughts lead to an experience, enjoy a variety of guided meditation commentaries with music to deepen the experience of peace.
Being peaceful is the first step in meditation and this leads to experiences such as love, empowerment & bliss.
Raja Yoga meditation redefines the self as a soul and enables a direct connection and
relationship with the Supreme Source of purest energy and highest consciousness, God.
Inner Space Glasgow
277 High Street
Glasgow
Glasgow City Centre
G4 0QS
Guided Meditation Hour Sunday 6.30pm-7.30pm
04/11/2012 18:30 - 19:30

BEGINNERS WELCOME. Using the idea that thoughts lead to an experience, enjoy a variety of guided meditation commentaries with music to deepen the experience of peace.
Being peaceful is the first step in meditation and this leads to experiences such as love, empowerment & bliss.
Raja Yoga meditation redefines the self as a soul and enables a direct connection and
relationship with the Supreme Source of purest energy and highest consciousness, God.
Inner Space Glasgow
277 High Street
Glasgow
Glasgow City Centre
G4 0QS
Guided Meditation Hour Sunday 6.30pm-7.30pm
11/11/2012 18:30 - 19:30

BEGINNERS WELCOME. Using the idea that thoughts lead to an experience, enjoy a variety of guided meditation commentaries with music to deepen the experience of peace.
Being peaceful is the first step in meditation and this leads to experiences such as love, empowerment & bliss.
Raja Yoga meditation redefines the self as a soul and enables a direct connection and
relationship with the Supreme Source of purest energy and highest consciousness, God.
Inner Space Glasgow
277 High Street
Glasgow
Glasgow City Centre
G4 0QS
Guided Meditation Hour Sunday 6.30pm-7.30pm
18/11/2012 18:30 - 19:30

BEGINNERS WELCOME. Using the idea that thoughts lead to an experience, enjoy a variety of guided meditation commentaries with music to deepen the experience of peace.
Being peaceful is the first step in meditation and this leads to experiences such as love, empowerment & bliss.
Raja Yoga meditation redefines the self as a soul and enables a direct connection and
relationship with the Supreme Source of purest energy and highest consciousness, God.
Inner Space Glasgow
277 High Street
Glasgow
Glasgow City Centre
G4 0QS
Guided Meditation Hour Sunday 6.30pm-7.30pm
25/11/2012 18:30 - 19:30

BEGINNERS WELCOME. Using the idea that thoughts lead to an experience, enjoy a variety of guided meditation commentaries with music to deepen the experience of peace.
Being peaceful is the first step in meditation and this leads to experiences such as love, empowerment & bliss.
Raja Yoga meditation redefines the self as a soul and enables a direct connection and
relationship with the Supreme Source of purest energy and highest consciousness, God.
Inner Space Glasgow
277 High Street
Glasgow
Glasgow City Centre
G4 0QS
Guided Meditation Hour Sunday 6.30pm-7.30pm
02/12/2012 18:30 - 19:30

BEGINNERS WELCOME. Using the idea that thoughts lead to an experience, enjoy a variety of guided meditation commentaries with music to deepen the experience of peace.
Being peaceful is the first step in meditation and this leads to experiences such as love, empowerment & bliss.
Raja Yoga meditation redefines the self as a soul and enables a direct connection and
relationship with the Supreme Source of purest energy and highest consciousness, God.
Inner Space Glasgow
277 High Street
Glasgow
Glasgow City Centre
G4 0QS
Guided Meditation Hour Sunday 6.30pm-7.30pm
09/12/2012 18:30 - 19:30

BEGINNERS WELCOME. Using the idea that thoughts lead to an experience, enjoy a variety of guided meditation commentaries with music to deepen the experience of peace.
Being peaceful is the first step in meditation and this leads to experiences such as love, empowerment & bliss.
Raja Yoga meditation redefines the self as a soul and enables a direct connection and
relationship with the Supreme Source of purest energy and highest consciousness, God.
Inner Space Glasgow
277 High Street
Glasgow
Glasgow City Centre
G4 0QS
Guided Meditation Hour Sunday 6.30pm-7.30pm
16/12/2012 18:30 - 19:30

BEGINNERS WELCOME. Using the idea that thoughts lead to an experience, enjoy a variety of guided meditation commentaries with music to deepen the experience of peace.
Being peaceful is the first step in meditation and this leads to experiences such as love, empowerment & bliss.
Raja Yoga meditation redefines the self as a soul and enables a direct connection and
relationship with the Supreme Source of purest energy and highest consciousness, God.
Inner Space Glasgow
277 High Street
Glasgow
Glasgow City Centre
G4 0QS

