Regular Courses

Getting to the heart of any matter requires clarity of mind, together with respect, patience and understanding.

Most of the time we go round and round the houses: e.g. when you go to the doctors how often do you say you’re fine when asked how you are - would you really be there if you were fine!

Sometimes we just don’t know how to access our true feelings and therefore hang onto the hurt and pain inside. When I’m feeling great it’s easy to express it, but when I’m not I just don’t know what to do.

Speaker – Steve Wills
Steve has been practicing Raja Yoga meditation for over 20 years and co-ordinates the activities of the Brahma Kumaris in Chelmsford. He has worked in many penal institutions, teaching meditation and positive thinking to both staff and inmates. Steve has a very realistic and humorous approach to life and a unique way of sharing spiritual matters in a light-hearted way.

A selection of meditation CDs and books will be available to purchase - cash and cheque payments only.

The Brahma Kumaris do not make charges for their seminars – voluntary contributions are accepted.

Introductory first lesson in Meditation.

Those who want to continue after this first lesson will be offered 4 further sessions to complete the "Initial Course in RYM".

This course:

• Introduces you to the calming practice of being self-aware
• Helps to put a few pieces of life's jig-saw puzzle together
• Gives you a start in recharging yourself from the Source
• Gives you an immediate start to self-mastery

Introductory first lesson in Meditation.

Those who want to continue after this first lesson will be offered 4 further sessions to complete the "Initial Course in RYM".

This course:

• Introduces you to the calming practice of being self-aware
• Helps to put a few pieces of life's jig-saw puzzle together
• Gives you a start in recharging yourself from the Source
• Gives you an immediate start to self-mastery

WEDNESDAY EVENINGS

Meditation introduces you to the calming practice of being self-aware and connected to the Supreme:

• Helps to put the pieces of life's jig-saw puzzle together

• Helps you develop peace and happiness
• Helps you develop your true and divine nature
• Gives you a start in recharging yourself from the Source
• Gives you an immediate start to self-mastery

Introductory first lesson in Meditation.

Those who want to continue after this first lesson will be offered 4 further sessions to complete the "Initial Course in RYM".

This course:

• Introduces you to the calming practice of being self-aware
• Helps to put a few pieces of life's jig-saw puzzle together
• Gives you a start in recharging yourself from the Source
• Gives you an immediate start to self-mastery

Our attitude is the most subtle of things and yet it speaks a thousand words.

A negative attitude thinks 'I can't' or 'I doubt'. Believe you can't and most likely you won't! Doubts often become self -fulfilling prophecies, doubts sabotage! Your attitude impacts your ability to achieve. The classic statement is - 'Is the glass half full or half empty?' Getting to understand attitude is one of our greatest challenges.

Speaker – Andelo Tabu
Andelo is a Raja Yoga teacher with over 20 years’ experience. He loves the practice of Raja Yoga for the joy, peacefulness and clarity of mind that comes from realising one-self. He regularly travels to Africa supporting the work of a values education program for children and young adults affected-by-war.

A selection of meditation CDs and books will be available to purchase - cash and cheque payments only.

The Brahma Kumaris do not make charges for their seminars – voluntary contributions are accepted.

Introductory first lesson in Meditation.

Those who want to continue after this first lesson will be offered 4 further sessions to complete the "Initial Course in RYM".

This course:

• Introduces you to the calming practice of being self-aware
• Helps to put a few pieces of life's jig-saw puzzle together
• Gives you a start in recharging yourself from the Source
• Gives you an immediate start to self-mastery

Introductory first lesson in Meditation.

Those who want to continue after this first lesson will be offered 4 further sessions to complete the "Initial Course in RYM".

This course:

• Introduces you to the calming practice of being self-aware
• Helps to put a few pieces of life's jig-saw puzzle together
• Gives you a start in recharging yourself from the Source
• Gives you an immediate start to self-mastery

WEDNESDAY EVENINGS

Meditation introduces you to the calming practice of being self-aware and connected to the Supreme:

• Helps to put the pieces of life's jig-saw puzzle together

• Helps you develop peace and happiness
• Helps you develop your true and divine nature
• Gives you a start in recharging yourself from the Source
• Gives you an immediate start to self-mastery

Introductory first lesson in Meditation.

Those who want to continue after this first lesson will be offered 4 further sessions to complete the "Initial Course in RYM".

This course:

• Introduces you to the calming practice of being self-aware
• Helps to put a few pieces of life's jig-saw puzzle together
• Gives you a start in recharging yourself from the Source
• Gives you an immediate start to self-mastery

Introductory first lesson in Meditation.

Those who want to continue after this first lesson will be offered 4 further sessions to complete the "Initial Course in RYM".

This course:

• Introduces you to the calming practice of being self-aware
• Helps to put a few pieces of life's jig-saw puzzle together
• Gives you a start in recharging yourself from the Source
• Gives you an immediate start to self-mastery

Introductory first lesson in Meditation.

Those who want to continue after this first lesson will be offered 4 further sessions to complete the "Initial Course in RYM".

This course:

• Introduces you to the calming practice of being self-aware
• Helps to put a few pieces of life's jig-saw puzzle together
• Gives you a start in recharging yourself from the Source
• Gives you an immediate start to self-mastery

This one day retreat provides an opportunity to spend more time in a tranquil environment and enjoy creative seminars from experienced meditation teachers on specific themes. This is an ideal way to take time out to explore spiritual topics and find out more about yourself. Hourne Farm has a unique and transforming atmosphere, its just 2 minutes from the busy A26 and yet you feel as if you are in the heart of the countryside. Parking is free.

For all one day programmes a vegetarian lunch will be provided - therefore registration is essential.

The Brahma Kumaris do not make any charges for any of their courses, workshops, talks or retreats, voluntary contributions are accepted.

WEDNESDAY EVENINGS

Meditation introduces you to the calming practice of being self-aware and connected to the Supreme:

• Helps to put the pieces of life's jig-saw puzzle together

• Helps you develop peace and happiness
• Helps you develop your true and divine nature
• Gives you a start in recharging yourself from the Source
• Gives you an immediate start to self-mastery

Introductory first lesson in Meditation.

Those who want to continue after this first lesson will be offered 4 further sessions to complete the "Initial Course in RYM".

This course:

• Introduces you to the calming practice of being self-aware
• Helps to put a few pieces of life's jig-saw puzzle together
• Gives you a start in recharging yourself from the Source
• Gives you an immediate start to self-mastery

Add quality time to your month – spend World Meditation Hour with us, experiencing silence. Come and donate your thought energy, even if you haven’t meditated before.

Schedule:

Introductory first lesson in Meditation.

Those who want to continue after this first lesson will be offered 4 further sessions to complete the "Initial Course in RYM".

This course:

• Introduces you to the calming practice of being self-aware
• Helps to put a few pieces of life's jig-saw puzzle together
• Gives you a start in recharging yourself from the Source
• Gives you an immediate start to self-mastery

Introductory first lesson in Meditation.

Those who want to continue after this first lesson will be offered 4 further sessions to complete the "Initial Course in RYM".

This course:

• Introduces you to the calming practice of being self-aware
• Helps to put a few pieces of life's jig-saw puzzle together
• Gives you a start in recharging yourself from the Source
• Gives you an immediate start to self-mastery

WEDNESDAY EVENINGS

Meditation introduces you to the calming practice of being self-aware and connected to the Supreme:

• Helps to put the pieces of life's jig-saw puzzle together

• Helps you develop peace and happiness
• Helps you develop your true and divine nature
• Gives you a start in recharging yourself from the Source
• Gives you an immediate start to self-mastery

Introductory first lesson in Meditation.

Those who want to continue after this first lesson will be offered 4 further sessions to complete the "Initial Course in RYM".

This course:

• Introduces you to the calming practice of being self-aware
• Helps to put a few pieces of life's jig-saw puzzle together
• Gives you a start in recharging yourself from the Source
• Gives you an immediate start to self-mastery

Introductory first lesson in Meditation.

Those who want to continue after this first lesson will be offered 4 further sessions to complete the "Initial Course in RYM".

This course:

• Introduces you to the calming practice of being self-aware
• Helps to put a few pieces of life's jig-saw puzzle together
• Gives you a start in recharging yourself from the Source
• Gives you an immediate start to self-mastery

WEDNESDAY EVENINGS

Meditation introduces you to the calming practice of being self-aware and connected to the Supreme:

• Helps to put the pieces of life's jig-saw puzzle together

• Helps you develop peace and happiness
• Helps you develop your true and divine nature
• Gives you a start in recharging yourself from the Source
• Gives you an immediate start to self-mastery

Introductory first lesson in Meditation.

Those who want to continue after this first lesson will be offered 4 further sessions to complete the "Initial Course in RYM".

This course:

• Introduces you to the calming practice of being self-aware
• Helps to put a few pieces of life's jig-saw puzzle together
• Gives you a start in recharging yourself from the Source
• Gives you an immediate start to self-mastery

Add quality time to your month – spend World Meditation Hour with us, experiencing silence. Come and donate your thought energy, even if you haven’t meditated before.

Schedule: