Raja Yoga Meditation
12/06/2012 19:30 - 21:00
Experience peace, inner strength and wisdom through 'yoga for the mind'. This course provides an introduction to the main concepts and philosophy of Raja Yoga. No physical exercise, postures or mantras involved.
This course runs twice a week on Tuesdays and Thursdays for 4 weeks.
All courses are free of charge.
18 Appledene Court, Woodlands View, Douglas
Isle of Man
IM2 2BU
Overcoming Anger
13/06/2012 10:00 - 11:30
Anger can be seen as a messenger of inner pain, but it can also provide a doorway to understanding yourself better. Find out how to recognise and transform your anger and develop more peaceful ways of being. This course runs for 3 sessions over 3 weeks in the day time.
All courses are offered free of charge as a service to the community.
18 Appledene Court, Woodlands View, Douglas
Isle of Man
IM2 2BU
The Power of Presence
18/06/2012 19:30 - 21:00We seldom notice the many moments when we become absent from our life. When we are not fully present then we are not able to use the power of our presence.
Presence is a state of being that we all have but have forgotten how to access. Presence allows you to make things happen without pushing, forcings or telling others what to do.
Presence is quiet, it's subtle, it's the most powerful way to influence others without 'doing' anything.
Tonight Mike George will explore:
- How to be fully present in your life
- How to access and cultivate the power of presence
- Ways to use your presence to influence others
Mike George is a best selling author, spiritual teacher and inspirational speaker. In a unique blend of wisdom, insight and humour Mike brings the three key strands of the 21st century - apiritual intelligence, leadership development and continuous 'unlearning'. His publications include The 7 AHA!s of Highly Enlightened Souls and In the LIght of Meditation.
This talk is free of charge. The Wurlitzer Room is in the Villa Arcade, next door to the Gaeity Theatre. The room is up the steps at the very back of the Arcade.
Villa Marina Arcade
Harris Promenade
Douglas
IM1 2HP
Meditation for busy people
27/06/2012 19:30 - 21:00just-a-minute is a Brahma Kumaris initiative to encourage people to take short breaks throughout their day to re-energise. Each workshop explores creative ideas of what you can do during your minute 'out'. This session provides basic practical meditation tools.
All courses are offered free of charge.
18 Appledene Court, Woodlands View, Douglas
Isle of Man
IM2 2BU