Overcoming Anger
09/05/2012 - 30/05/2012 19:30 - 21:00
Life can take the mind exactly where we do not want it to go, causing difficult repercussions. Learn methods to feel more peaceful from within in positive and sustainable ways.
Four sessions, one session per week on the following days :
Wednesday 9, 16, 23 & 30 May from 19.30 - 21.00pm
The Lighthouse, 99 Marine Parade, Worthing, 01903 820828
West Sussex
BN11 3QF
Introduction to Raja Yoga Meditation
10/05/2012 - 31/05/2012 19:30 - 21:00
Experience inner peace and inner power through learning Raja Yoga meditation.
The course covers an introduction to meditation; rediscovering the true identity and nature of the self; understanding the true nature of consciousness and restoring our relationship with the Divine.
A course of four consecutive weeks, one session per week,starting on the following dates:
Thursday 10, 17, 24 and 31 May from 19:30 - 21:00pm
Thursday 7, 14, 21 and 28 June from 10:15 - 11:30am
Wednesday 4, 11, 18 and 25 July from 19:30 - 21:00pm
Tuesday 7, 14, 21 and 28 August from 10:15 - 11:30am
The Lighthouse, 99 Marine Parade, Worthing, 01903 820828
West Sussex
BN11 3QF
Relationship Intelligence
27/05/2012 14:30 - 15:45
Getting on with the people in your life can be a puzzle. Whether it’s with bosses, colleagues, family or friends, the “other person” can often behave in a way that doesn’t make sense to us. This is where Relationship Intelligence can be applied with great effect to disclose the sensible perspective.
Learn how to connect openly and honestly, respect and accept difference. work with difficult people, have less conflict and more co-operation.
Discover how to improve your strategy in the relationship game – and go to the top of the class!
Our Speaker Davina Lloyd has collected experience on a wide variety of relationships through a career that includes journalism, television, recruitment and training. As a one-time Agony Aunt for a women’s magazine, mother, sister and current Courage Coach she brings an interesting perspective to the subject of relationships. Davina says that her experience as a student and meditator with the Brahma Kumaris has taught her the most about how getting on with yourself and others.
The Lighthouse, 99 Marine Parade, Worthing, 01903 820828
West Sussex
BN11 3QF
Manage Time
03/06/2012 14:30 - 15:45
Time is our most valuable resource.
How do we get more done in less time and
with less effort?
Join our Speaker, David Goodman, who is a former community dentist and NHS stress
manager. He has been practising meditation for over 35 years and runs regular workshops on personal development . He is based in Leeds, where he co-ordinates the activities of the Brahma Kumaris in the North of England. He is also a Trustee of the Janki Foundation for Global Health Care, a UK charity promoting spirituality in health care. His down to earth, practical and light hearted approach to spiritual topics make him an accessible and interesting speaker.
The Lighthouse, 99 Marine Parade, Worthing, 01903 820828
West Sussex
BN11 3QF
Self-Esteem Course
04/06/2012 - 25/06/2012 19:30 - 21:00
Four sessions that look at ways of increasing inner power through self-understanding, self-acceptance and discovery of the higher self.
One evening session each week on the following dates:
Monday 4, 11, 18 & 25 June from 7:30 - 9:00pm
The Lighthouse, 99 Marine Parade, Worthing, 01903 820828
West Sussex
BN11 3QF
Introduction to Raja Yoga Meditation
07/06/2012 - 28/06/2012 10:15 - 11:30
Experience inner peace and inner power through learning Raja Yoga meditation.
The course covers an introduction to meditation; rediscovering the true identity and nature of the self; understanding the true nature of consciousness and restoring our relationship with the Divine.
A course of four consecutive weeks, one session per week,starting on the following dates:
Thursday 10, 17, 24 and 31 May from 19:30 - 21:00pm
Thursday 7, 14, 21 and 28 June from 10:15 - 11:30am
Wednesday 4, 11, 18 and 25 July from 19:30 - 21:00pm
Tuesday 7, 14, 21 and 28 August from 10:15 - 11:30am
The Lighthouse, 99 Marine Parade, Worthing, 01903 820828
West Sussex
BN11 3QF
Everyday Karma
10/06/2012 14:30 - 15:45We can consciously choose to make every moment meaningful by choosing thoughts, words and actions that make a difference.
Our Speaker, Louise Richmond, will give us some tips on how to rise above the "negative" karma and respond to life positively.
Louise has been a student of Raj Yoga Meditation for many years. She has valued the inner strength that she learnt from meditation. She helps with activities within the South London Centre and professionally she works in IT consultancy.
The Lighthouse, 99 Marine Parade, Worthing, 01903 820828
West Sussex
BN11 3QF
Introduction to Raja Yoga Meditation
04/07/2012 - 25/07/2012 19:30 - 21:00
Experience inner peace and inner power through learning Raja Yoga meditation.
The course covers an introduction to meditation; rediscovering the true identity and nature of the self; understanding the true nature of consciousness and restoring our relationship with the Divine.
A course of four consecutive weeks, one session per week,starting on the following dates:
Thursday 10, 17, 24 and 31 May from 19:30 - 21:00pm
Thursday 7, 14, 21 and 28 June from 10:15 - 11:30am
Wednesday 4, 11, 18 and 25 July from 19:30 - 21:00pm
Tuesday 7, 14, 21 and 28 August from 10:15 - 11:30am
The Lighthouse, 99 Marine Parade, Worthing, 01903 820828
West Sussex
BN11 3QF
Positive Thinking
09/07/2012 - 30/07/2012 19:30 - 21:00
You are what you think!
What we think, we become!
Through discussion, reflection and exercises, learn how to face challenges with a more positive outloook and be in control of your own responses.
Discover the underlying spiritual principles that help maintain positivity in daily life.
Four sessions, one session per week on the following days:
Monday 9, 16, 23 and 30 July from 19:30 - 21:00pm
The Lighthouse, 99 Marine Parade, Worthing, 01903 820828
West Sussex
BN11 3QF
Introduction to Raja Yoga Meditation
07/08/2012 - 28/08/2012 10:15 - 11:30
Experience inner peace and inner power through learning Raja Yoga meditation.
The course covers an introduction to meditation; rediscovering the true identity and nature of the self; understanding the true nature of consciousness and restoring our relationship with the Divine.
A course of four consecutive weeks, one session per week,starting on the following dates:
Thursday 10, 17, 24 and 31 May from 19:30 - 21:00pm
Thursday 7, 14, 21 and 28 June from 10:15 - 11:30am
Wednesday 4, 11, 18 and 25 July from 19:30 - 21:00pm
Tuesday 7, 14, 21 and 28 August from 10:15 - 11:30am
The Lighthouse, 99 Marine Parade, Worthing, 01903 820828
West Sussex
BN11 3QF
One Day Retreat
11/08/2012 10:00 - 16:00
This retreat is an ideal way to find out about the basics of meditation and explore practical spirituality in daily life. It provides an opportunity to enjoy seminars from experienced meditation teachers and to spend time in the tranquil environment of the Lighthouse Retreat Centre on the seafront.
Booking is essential for this retreat.
The Lighthouse, 99 Marine Parade, Worthing, 01903 820828
West Sussex
BN11 3QF