Spaghetti

INGREDIENTS

Olive oil
Handful of fresh or dried basil
Handful of fresh or dried oregano
Pinch or two of hing
1/2 tbsp. of cinnamon.
1/4 tsp. nutmeg
One box pomi strained tomatoes
1 green pepper
3/4 cup TVP (texturized vegetable protein located at health food stores) 
1 tsp. sugar
3 cups bowtie pasta

DIRECTIONS

• Pour of olive oil into stir fry pan.
• Add in fresh or dried basil, and oregano. If adding dried herbs, rub them
  with your palms to release the fragrance as you sprinkle them in the pan.
• Add hing, cinnamon, and nutmeg.
• Add in strained tomatoes, 1 1/4 cup water and green pepper. Let it cook on medium for ten minutes. 
• Then add 3/4 cup of TVP and let it cook on low for another 20 minutes.
• Check seasoning. Add salt and pepper to taste.
• If consistency is too thick, just add some water. 
• Add a tsp. of sugar and any more of the basil, oregano, or cinnamon you think
  necessary.
• Once sauce has been on the stove for 30-35 minutes, drain the bowtie pasta and
  add it to sauce.
• Sprinkle with parmesan and serve.

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